timetable
Links will be active from 1st September 2021
Yoga Teacher Training 2021 : 200 hours Fundamental Programme is 200 hours of self-study, practice, training including tests and assessments.
Module 6
Train to Teach III
Module 2
Modern Yoga
Module 3
Scouting with Mentor
Zoom / Site
Zoom & Site
Wednesday
1 Sep 21 - 1 Sep 21
14.00 - 16.00
​
2 hours
History of Yoga / Orientation : The story of Yoga and the Lineage of Yoga
Ace
Zoom / Site
Zoom & Site
Saturday
4 Sep 21 - 4 Sep 21
13.00 - 17.00
​
4 hours
Yama and Niyama : Yoga practice as a lifestyle including general information about Ayurveda.
Ace
Zoom / Site
Zoom only
TBA
​
2 hours
​
Astanga 1 on 1 Practice
Vindie like to have a close observation to individual alignment and practice. Through this is only Zoom class but student will have a full interaction with her. Students are requested to contact Vindie direct to arrange an 1 on 1 class.
Vindie
Zoom / Site
Zoom only
Wednesday
8 Sep 21 - 29 Sep 21
14.00 - 16.00
​
8 hours
Astanga Led Primary Practice
Vindie
Zoom / Site
Pre-Recorded
At your own time
​
15 hours credit
Astanga Primary Series
Self practice
Zoom / Site
Zoom & Site
Thursday
9 Sep 21 - 9 Sep 21
14.00 - 16.00
​
2 hours
The Science of Breath
Dr.George
Zoom / Site
Zoom only
Friday
10 Sep 21 - 10 Sep 21
14.00 - 16.00
​
2 hours
Pranayama : the bridge between body and mind.
Ace
Zoom / Site
Zoom & Site
Saturday & Sunday
11 Sep 21 - 19 Sep 21
Sat 14.00-16.00
Sun 10.00-12.00
10 hours
Physiology and Anatomy Plane : including muscular and skeletal functional.
Sonia
Zoom / Site
Zoom & Site
Thursday
16 Sep 21 - 16 Sep 21
14.00 - 16.00
​
2 hours
The Vipassana Foundation : the arts of self-observation.
Ace
Zoom / Site
Zoom only
Wednesday
6 Oct 21 - 3 Nov 21
14.00 - 16.00
​
10 hours
Astanga Led Primary
Vindie
Zoom / Site
Pre-Recorded
Thursday
16 Sep 21 - 16 Sep 21
14.00 - 16.00
​
15 hours credit
Astanga Primary Series
Self Practice
Zoom / Site
Zoom & Site
Saturday
9 Oct 21 - 9 Oct 21
14.00 - 16.00
​
2 hours
The art of Yin & Yang in Yoga Practice, the flow of energy in yoga practice.
Ace
Zoom / Site
Zoom & Site
Sunday
10 Oct 21 - 1 Oct 21
10.00 - 12.00
​
2 hours
Physio Pathology : Discussion on the potential of yoga to prevent diseases in Yoga for Therapy.
Dr.George
Zoom / Site
Zoom & Site
Saturday & Sunday
16 oct 21 - 23 Oct 21
Sat 13.00-17.00
Sun 10.00-12.00
12 hours
ROM (Rang of Motion) and movements in Yoga.
Ace
Zoom / Site
Zoom & Site
TBA
​
​
46 hours
a. During the programme, students are required to attend at least 30 hours of yoga classes with different yoga teachers in as many styles as possible, this to be 15 hours in the 1st Part and 15 hours is the 2nd Part.
b. Students are required to practice with Ace for at least 10 hours to completed the programme.
c. Scouting discussion on discovery . Date, day and time are TBA.
Ace
Zoom / Site
Zoom & Site
Saturday
6 Nov 21 - 6 Nov 21
13.00-17.00
​
4 hours
The art of Adjustment : this is included physical cueing and verbal adjustment. The safe way to physical adjusting their student practice. The hybrid training aims students are capable to teach both on-site and online.
Ace
Zoom / Site
Zoom only
Wednesday
10 Nov 21 - 10 nov 21
14.00 - 16.00
​
2 hours
Breathing, Pranayama and Chakras
Ace
Zoom / Site
Zoom & Site
Sun 14Nov 10.00-12.00
Sat 20Nov 13.00-17.00
Sat 27Nov 13.00-17.00
Sat 4Dec 13.00-15.00
12 hours
Various Trouble Shootings with guest teachers e.g.,
- Chinese Meridians
- Somatic in Movements
- Prenatal Yoga
- Yoga for Anxiety
- Yoga Nidra & Relaxation
- Discussion and marketing tips
​
Ace
Zoom / Site
Zoom only
Wednesday
1 Dec 21 - 1 Dec 21
18.00 - 20.00
​
2 hours
Teaching Yoga Online through the experience of Theresa Howard
Ace
Zoom / Site
Zoom & Site
Saturday
4 Dec 21 - 4 Dec 21
15.00-17.00
​
2 hours
Sequencing Techniques
Ace
Zoom / Site
Zoom & Site
Saturday
11 Dec 21 - 11 Dec 21
13.00 - 17.00
​
4 hours
a. Teaching 1 on 1
b. Teaching Group Class
Ace
Zoom / Site
Zoom & Site
Thursday
16 Sep 21 - 16 Sep 21
14.00 - 16.00
​
14 hours
Train to Teach : Students are requested to teaching on providing platform with recorded (if online) and self-provided platform if on-site, at least 10 sessions. Started from 1 Dec 21 - 15 Jan 22
​
Students are to choose between 1 on 1 or Group class, On-Site with the recorded or Live Stream. Ace will assess students teaching from the stream or recorded from 17 Dec 21 to 15 Jan 22.
Ace
Zoom / Site
Zoom & Site
Saturday
29 Jan 22 - 29 Jan 22
13.00-17.00
​
16 hours
Closing with discussion and giving Certificates
Ace
PART 1
MASTER OF PRATICE
Module 1
Fundamental of Yoga
PART II
TRAIN TO TEACH
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Module 4
Train to Teach I
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Module 5
Train to Teach II